3 Ways to Relieve Mom Stress

Most of the moms I encounter have this one-dimensional view of self-care. As this magical day where they are free from responsibility. That view is killing us. Waiting on a perfect day is adding more stress and anxiety to our life. Waiting for the perfect day is...
Drop the Fear to Get What You Need from Life

Drop the Fear to Get What You Need from Life

How many times have you either done something completely against who you are, or been afraid to do something because you were afraid of getting a negative response? Me too. I have stepped outside of who I am at my core because I had the fear of being rejected, I’ve...

Isn’t It Time You Took Care of You?

  When was the last time you took yourself out to lunch? When was the last time you got a massage? When was the last time you took a day off from being a mom to just be you again? If you had to think about the answers for anyone of those questions this blog’s for...
Recapture Your Dreams

Recapture Your Dreams

  There was a time that I didn’t know where I wanted to go in my life. I mean I knew where I wanted my kids to go, but if you asked me what I wanted the answer might have been to sleep or to run away. Anything beyond that moment I had no clue. I had shelved...