Discover How to Create a Life You’ll Love

Discover How to Create a Life You’ll Love

Are you living a life created, or are you living a life assigned? How do you know if you’re living a life that you created or a life that someone else has constructed for you? Do you even know what  you want out of your life? Do you know how you want to feel at the...
Is Your Foundation Sinking?

Is Your Foundation Sinking?

What is self-care mean to you? Does it mean spa days, long naps, mid afternoon breaks, sleeping in on Saturday? Well self-care are all of those things and so much more. The Merriam-Webster definition of self-care is simple: Self-care is the care for oneself The...